So clearly I'm not making it with writing each day about things that make me happy..but I AM thinking about them.
My dog Kasey and my cats, Mimi and Zipper make me happy. Keeping them fed, brushed, loved and paying attention to them every chance I have makes me happy. It's what I'm supposed to do.
And really, right now it is all about doing what I am supposed to, until it feels right and natural again and not an effort or exercise. It's the only coping mechanism I seem to be able to effectively employ.
Today I am simply happy that it's been overcast and the heatwave eased a bit. It's enough.
I'm also grateful for a job and a way to get there and a fine ham sandwich I just put together. So there.